Are you a soon to be mom or new mom?

 

 

Are you nervous about the lack of sleep everyone warns you about?

 

Do you want to establish healthy sleep habtis from the start so you can truly enjoy your bundle of joy?

 

 Bringing home a newborn can feel overwhelming, but with the right guidance, you can set your baby up for better sleep from the start. 

 

WELL, YOU SEE—I FELT THE SAME WAY.

 

Newborn sleep was one of the hardest parts of early motherhood for me—I remember the exhaustion, the guesswork, and wondering if I was doing it right. 

 

That’s why I created this guide—to give you the knowledge and confidence I wish I had, so you don’t have to struggle the way I did. You deserve to enjoy these early weeks without the overwhelm, and this guide will help you do just that!

 

In this 85 page guide, you'll learn:

✔️ How to decode your baby's sleep and hunger cues


✔️ Soothing techniques to calm fussiness and manage the witching hour


✔️ Getting longer stretches of sleep at night for your baby and you!

✔️ What’s normal for newborn sleep—and how to handle common challenges


✔️ How to start establishing healthy routines

✔️ Sample schedules up to 4 months

✔️ What to expect in the first couple Weeks

✔️ How to create a Calm sleep environment

✔️ The importance of a bedtime routine and how to create your own

✔️ naps, what to expect, and how to improve

✔️ Newborn sleep shaping

✔️ Adjusting to life with a newborn

✔️ Self-care worksheet

 

Feel more confident in your newborn’s sleep journey.

 

For just $29 USD, you can establish healthy sleep habits from day one!